IJRAP International Journal of Research in Ayurveda and Pharmacy 2277-4343 Moksha Publishing House 10.7897/2277-4343.1305133 A CONCEPTUAL STUDY ON THE IMPORTANCE OF SWASTHAVRITTA ACHARANA IN PREVENTING URDWAJATRUGATA VIKARAS Sabarinath MK * Akash Parashar SM Pasha 11 -0001 96 99 Ayurveda, the life science is important to protecting indriyas in all aspects. The main aim is the maintenance of swasthya-as a whole body and mind. Every swasthavritta acharana is directly or indirectly related to the Shalakya tantra. Acharyas explain the prevention of urdwajatrugata vikaras step by step, including the dinacharya, rathri charya, diets and routines and even care during rithu charya. Mind and body medicine is related to the fact that our general health depends on all the individual parts working together effectively. Ayurveda__ampersandsign#39;s main themes are preserving health, preventing disease occurrence and maintaining. Dinacharya includes danta dhavana, nasya, kavala, gandusha, abhyanga, snana etc., which will help keep the swasthya. Rithu charya should also be given much importance in the present scenario to prevent Shalakya vyadhis. The main objective of this study is to spread awareness of promotive and preventive Eye and ENT care through procedures in Ayurveda. Dinacharya Swasthya Urdwajatrugata vikaras Nasya Preventive care.