Article: A REVIEW ON AYURVEDIC APPROACHES TO STRENGTHENING PEDIATRIC IMMUNITY: A HOLISTIC PERSPECTIVE

Article Category: Review articles

DOI: 10.7897/2277-4343.17124

Pages: 141-144

Author: Ankita *, Shrinidhi Kumar K.

Abstract: The early years of life are crucial for the development of a strong immune system; however, children today frequently experience recurrent infections, nutritional deficiencies, and environmental stressors that compromise immunity. Ayurveda, the ancient Indian system of medicine, emphasizes a holistic approach to strengthening immunity (Bala) through diet (Ahara), lifestyle practices (Dinacharya), rejuvenative therapies (Rasayana), immunomodulatory formulations such as Suvarna Prashana and Prakarayogas, along with Yoga. This review explores Ayurvedic strategies for enhancing pediatric immunity and their relevance in modern healthcare. Data were collected from Medline and PubMed, research articles, online pediatric publications, and classical Ayurvedic texts. The findings indicate that Ayurvedic interventions including Suvarna Prashana, Prakarayogas, and daily regimens such as Abhyanga, nasal drops, and age-appropriate Yoga demonstrate positive outcomes in improving immunity and overall wellbeing. Additionally, herbs like Guduchi, Shankhpushpi, and Mandukparni exhibit immunomodulatory, antioxidant, and adaptogenic properties. Overall, Ayurveda offers a safe, natural, and preventive model for strengthening pediatric immunity, highlighting its potential as a complementary approach to conventional care for promoting long-term health and disease prevention in children.

Keyword: Ayurveda,Pediatric immunity, Suvarna Prashana, Prakarayoga and Rasayana.